This is a picture of a meditation spot in my room. I love this Buddha holding a lotus flower, and there are several bamboo plants like that one around my house. The unscented white candle represents pure light, and it makes me feel calm to sit and meditate, clearing my mind of thoughts and worries and inviting light into my being. I try to meditate every day in some shape or form, and I love the calm feeling I get afterwards. I first learned about meditation when I took a Buddhism course in college. It’s harder than it sounds to clear your mind of all thoughts and just be!
- The Purpose of Meditation (kenshihan.wordpress.com)
- Silver Light Meditation (unboundpath.wordpress.com)
- GPS Guide: Daniel Goleman’s Meditation For The Time-Deprived (PHOTOS) (huffingtonpost.com)
- Start Your Day With Meditation (brightstarpt.wordpress.com)