21 Day Yoga Girl challenge Day 4: Random Act of Kindness #yogagirlchallenge

For my random act of kindness, I raised another $100 for Cassidy Taber’s educational fund. Cassidy’s mom, Suzanne Shelton, and I grew up together going to both middle and high schools together. Tragically and unexpectedly, she died the night the Cassidy graduated from high school (she was put on life support for a few days and passed away June 26, 2014, but Suzanne as we knew her was gone). This picture was taken earlier that day.

After Suzanne died, I set up an educational fund on http://www.gofundme.com to help with all the costs that lie ahead in Cassidy’s adult life. In just over one month, people have donated almost $11,000, and the fund it still growing!  I know Cassidy would rather have her mom, but I wanted to do something to help her and to let her know that many people care and want to do something positive.  Cassidy starts at Longwood College in Virginia this fall, and her fund will remain open.

  Click here if you want to make a donation!  Any amount large or small is appreciated!IMG_4409.JPG

I am super grateful I got to see Suzanne in January 2014 and in November 2013 when I was home in Virginia visiting. We had drinks and food and lots of laughter. She was really happy with her life at that time. She told me about her daughter, Cassidy, and that she was a senior in high school. Things were going well in her life. She was a proud mom and an excellent friend. I am smiling in her memory.
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Since I saw “Random Acts of Kindness” on the challenge three times, I’ve had it on my mind and have been looking for little ways to reach out to people. So far, I gave a homeless and hungry man some food, and I also took the time to encourage and high-five a guy next to me in yoga class the other day. He was a big, strong guy with tattoos all over. He looked like the kind of guy who could push a big truck around with no problem. But he had a little trouble doing yoga. It was the second time I’ve been next to him in class, and I’ve seen him struggling and resting in child pose when things get hard. I gave him a high-five and said good job today, way to work hard, keep at it! He looked at me with surprise like are you talking to me? He was a little hesitant and not very talkative, but he did high-five me. I hope he felt good knowing his efforts show. Yoga is hard, but the great thing about it is that you can start from wherever you are and modify it however you need to. It heals and transforms lives, so I think it’s great when I see people who are new to it and working hard at it.

Thanks for reading this entry. Peace out!

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