21 Day Yoga Girl Challenge Day 16: The Altar #yogagirlchallenge

IMG_4650.JPG

This is where the Buddha sits in my bathroom under the leafy plant with the flower, mermaid, candles, and incense holder. I don’t technically meditate in the bathroom, but I do stretch in some yoga poses and I do spend quiet time alone. My meditation mostly takes place on my yoga mat. Because of the challenge, I added more things that connect me to spirit: some seashells my kids brought me from Florida, another candle for more light, a lucky bamboo plant, a picture of me and my man who lives 1,000 miles away, and a reminder that I am loved.

This is a place that helps me find my center. These small symbols of things that matter most to me are a beautiful reminder every day that I have so much to be grateful for. I appreciate taking some time every day to reflect on these things, to be still and calm.

Thanks for reading this entry. Peace out!

Advertisements

2 comments on “21 Day Yoga Girl Challenge Day 16: The Altar #yogagirlchallenge

  1. Wow! Something I took away: Its important to create spaces for the most important rituals.In small spaces, there is time for us to still ourselves and reflection on what matters most. Gravitate to center. Thank you for inspiring me! Best wishes~

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s