Today I noticed my energy level to be…
Today I didn’t go to work because I took my daughter to have her tonsils and adenoids removed. My energy level was around medium, not high, not low. As the mom, I had to be strong and guide my daughter through a scary process. I had to be a caring, loving, reassuring presence so my focus was on her instead of myself.
Breakfast: ultra clear renew drink, GI boost, and probiomax
Lunch: leftover salmon with peas, another ultra clear renew drink.
Dinner: more leftover salmon with kidney beans, broccoli, and peas, another ultra clear renew drink with a pear.
Snack: ultra clear renew drink, GI boost, probiomax
I had one cup of coffee today and no wine again. The slogan “just do it” is kind of helping me get through the day. I’m not particularly excited about the food choices, but i know in few days I’ll be back to eating more of a variety. I just need to do it for the sake of my health.
I did notice that my stomach doesn’t hurt like it usually does. That’s really good news as I usually constantly have a stomach ache. Like when I press on my abdomen it’s sore. I’ve had a CT scan and abdominal ultrasound and everything is normal. They say if it’s inflammation those tests won’t catch it. So it makes me wonder if my pain is from inflammation and now it’s going away because of the detox. If that’s the case, wow! It makes me a little nervous to return to my normal diet and eating/drinking habits.
Thanks for reading this entry.