Today, I started my day drinking hot lemon water. I crave coffee first thing, but I made it a priority today to have hot lemon water first. Apparently, it’s healthier to have it on an empty stomach after a night of sleep. I can see that. It’s science. If it works, I will try it. And then I will have coffee haha!
Then, I took my doggies for a walk. Marley is a Boston Terrier (almost 7 years old), and Daisy is a Chihuaua/Hound mix (just turned 1, our rescue puppy). We walk the circle around the neighborhood and take in all the sights and sounds. I love walking my dogs. Sometimes I get lazy because I can open my back door and let them out. So I figure they can run around and take care of business.
I do think it’s better all around if we walk every day. I will try to start this as a new routine. Hot lemon water and a walk with the dogs. Let’s do this!
Thanks for reading this entry Peace out!!